Anatomy of Drumming: Improve Movement, Comfort & Performance for Drummers | Perfect for Practice, Live Shows & Studio Sessions

This was a really good resource to understanding how the body works and how it applies to the way we play drums. I've definitely changed somethings just by reading this book. The first one I noticed a huge difference is the seat height. In raising my seat height I am able to play faster doubles without extra effort!!! I think the interesting part of the books where he talks about Phil Collins and his challenges with his physical condition that prevents him from ever playing drums again. This was a sobering lesson that drums CAN be, just like anything repetitive, dangerous to the body if the positioning of our limbs and use of our body is improper. Over time, it can cause damage.I'd give it 5 stars, however, my Kindle edition, I noticed that when I read it using my Kindle Fire HDX7, the sections of the "Try it", were buggy. The text ran together, making it unreadable. ALSO, some sections read like a medical book. Too deep for what I was looking for. If he would've stuck to the application of drumming, that would've earned a 5 star rating.